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Optimizing Functional Training for Everyone



Author: Randy Hetrick, Chris Frankel, Ryan Damon, Matt Loeb
Length: 77 minutes
Published: 2017
Format: DVD

Product Code: 827008403394
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DVD
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Price $49.95
Member Price $49.95
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Price $37.46
Member Price $37.46
Optimizing Functional Training for Everyone reviews scalable solutions for club members who want to train independently with a trainer, or through group fitness. The video discusses how to create accessible, easy-to-implement, 360-degree functional training experiences that club members and staff will enjoy—be it on the gym floor, in a class/studio, or with a personal trainer. The video also addresses how to leverage a proven system of standards, regardless of the club’s member demographic, the size of the facility, or how many instructors subscribe to TRX’s training philosophy. Finally, the video details ways a club can stand out, drive engagement, and boost member and staff retention.

Among the topics covered: 

• Creating a new type of exercise 
• Bodyweight training frames in health clubs 
• A movement around movement 
• TRX training philosophy 
• TRX foundational movements 
• MAPS 
• TRX Connect
• TRX Digital Pro