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Motivate Your Members and Grow Your Business With Heart Rate-Based Training



Author: George Centeio, Laura Calleia
Length: 68 minutes
Published: 2016
Format: DVD

Product Code: 827008385690
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DVD
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Price $49.95
Member Price $49.95
DOWNLOAD
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Price $37.46
Member Price $37.46
Motivate Your Members and Grow Your Business With Heart Rate-Based Training features an overview of Polar Club—a heart rate-based group fitness and exercise app. As such, the DVD explains why measuring heart rate is important and points out the factors that can affect a person’s heart rate. The DVD also reviews the benefits of heart rate training motivation and feedback for members that Polar Club provides. In addition, the DVD explores how Polar Club can offer health/ fitness clubs an additional stream of revenue.

Among the topics covered: 

• Importance of measuring heart rate 
• Average heart rate 
• Factors affecting heart rate 
• Heart rate training zones 
• Endurance running programs 
• Wearable tech: heart rate monitors 
• Motivate your members 
• Grow your business 
• Who benefits from heart rate training?