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Become Results Focused: A New Approach to Group Fitness

Author: Constance Ruiz
Length: 68 minutes
Published: 2016
Format: DVD

Product Code: 827008388097
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Price $49.95
Member Price $49.95
Price $37.46
Member Price $37.46
Become Results Focused: A New Approach to Group Fitness explains why traditional group fitness studios need to operate in a different way—one that is based on current realities, as opposed to conventional practices. In that regard, the DVD details the exercise prescription with group fitness, a strategy that is based on guaranteed results. The DVD also reviews how to design a “result-focused” class program, as well as points out how health/fitness clubs can create a group fitness culture that focuses on results within their organizations. In addition, the DVD presents a plan for group fitness that clubs can implement immediately.

Among the topics covered: 

• New tendencies forecasted 
• Current results in studios 
• Exercise prescription 
• Results prescription 
• Exercise prescription with group fitness 
• Measure, monitor, motivate 
• Group fitness management