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The Science and Practice of Designing Exercise Programs for the Overweight and Obese Client
The Science and Practice of Designing Exercise Programs for the Overweight and Obese Client

The Science and Practice of Designing Exercise Programs for the Overweight and Obese Client

Author: Kyle McInnis
Length: 54 minutes
Published: 2007
Format: DVD+STREAMING

Product Code: 827008072798
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DVD+STREAMING
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Price $55.00
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STREAMING
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Price $37.46
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DOWNLOAD
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DVD
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Price $49.95
Member Price $49.95
DVD+DOWNLOAD
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Price $55.00
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The Science and Practice of Designing Exercise Programs for the Overweight and Obese Client presents a detailed guide to how to design exercise programs for clients who are moderately to severely overweight. The DVD is designed to provide health/fitness professionals with information that will enable them to gain a better understanding of the use and limitations of exercise for weight management and to provide practical recommendations for designing safe and effective exercise programs.

Among the topics covered:
  • Health risks of obesity
  • Research synopsis comparing diet vs. exercise
  • Ineffectiveness of exercise without dietary changes
  • FITT principle applied to obesity
  • Structured vs. non-structured physical activity
  • Resistance exercise program design