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Jose Antonio, Ph.D., FACSM, is the chief executive officer of the International Society of Sports Nutrition. One of the most respected sports nutritionists in the world, he is a prolific author and a much sought-after speaker. He also serves as a senior manager for sports science for MET-Rx.

Carla Sanchez, NSCA-CSCS, is a world-class fitness competitor and the owner of the Performance Ready Team, a high-energy Colorado group that features several of the nation’s top fitness and figure competitors and fitness models. Carla is a three-time recipient of the Colorado NPC Trainer of the Year award.

Eating to Improve Body Composition: The Science and the Art

Author: Jose Antonio, Ph.D., FACSM, Carla Sanchez, NSCA-CSCS
Presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (i.e., improving body composition).
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Product Code: 827008961894