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Mary Yoke, MS, has a master’s degree in exercise physiology, two degrees in music, and holds several certifications from AFAA and ACE, as well as three certifications from ACSM. She is serving a six-year term for ACSM on the Committee for Education and Certification. In addition, Mary is on the AFAA Fitness Practitioner Board and works as a Master Trainer and Specialist for AFAA. She is an adjunct professor at Adelphi University in New York, teaches six classes a week at a small studio in CT, travels nationally and internationally training fitness instructors and personal trainers, and presents wellness seminars to the general public.

Carol Kennedy, MS, is certified by ACE and ACSM and is a faculty member in the Department of Kinesiology at Indiana University. Among her responsibilities at IU, she has helped create and develop courses for the fitness specialist undergraduate degree program. At IU, she teaches classes on group leadership, personal training, and general wellness. In her professional career, she has taught/created courses at three major universities within the United States and has produced several instructional videos/DVDs on water exercise and functional exercise progression. She has written several well-received books on functional exercise and group leadership. She is a former member of the ACSM certification and credentialing committee and has presented both nationally and internationally on various fitness/wellness topics.

Functional Exercise Progressions

Author: Mary Yoke, MS Carol Kennedy, MS
Length 126 pages
Preview available
Also available as an eBook
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Product Code: 9781585189984