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Aileene Palm has over 11 years experience as an exercise physiologist in the weight management program at the Miriam Hospital in Providence, RI. She has extensive knowledge and practice in the field of weight loss and obesity. She is a Certified Strength and Conditioning Specialist® (CSCS) through the National Strength and Conditioning Association (NSCA) and a Certified Health Fitness Specialist through the American College of Sports Medicine (ACSM) and a member of the organization. She completed kettlebell training under Kevin Cooper, DC, CSCS, RKC, and the Functional Movement Screen Seminar under Gray Cook and Lee Burton through Perform Better.
Palm is a certified yoga teacher, having studied Hatha yoga under renowned Yogis Ganga White and Tracey Rich at the White Lotus Foundation in Santa Barbara, California, where she also obtained her Thai Yoga Massage Practitioner certification under the watchful eye of Phoebe Diftler. She obtained her Nutrition Specialist certification through Lifestyle Management Associates.
Palm grew up in southern Rhode Island and is a two-time graduate of the University of Rhode Island with two bachelor of science degrees in physical education and exercise science (2000) and zoology (1995). In addition, she is a freelance writer with work published in SWIMMER (the official magazine of U.S. Masters Swimming),, and, to name a few. She has been a contributing expert for the Providence Journal, Valley Breeze Newspaper, and


Author: Aileene Palm
Length 76 pages
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Also available as an eBook
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Product Code: 9781606792179