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Bill Sonnemaker, MS, PES, CES, CSCS, is the founder and CEO of Catalyst Fitness, Georgia’s only fully-accredited and medically-recognized personal training and performance enhancement facility. He holds a master’s degree in performance enhancement and injury prevention and is a well-known personal trainer and fitness educator.



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Fundamentals of Core Training

Author: Bill Sonnemaker, MS, PES, CES, CSCS
Reviews how to properly define the core, identify its anatomical portions, and understand how each component plays an integral role in the stabilization and mobilization of the lumbar-pelvic-hip complex.
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Product Code: 827008091690

 

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Muscles and Movement in 3-D

Author: Bill Sonnemaker, MS, PES, CES, CSCS
Takes an in depth look at functional anatomy in a dramatic new way.
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Product Code: 827008091799