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Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes, including league MVPs Mark Messier (hockey), Justin Morneau (baseball) and Hakkem Olajuwon (basketball). He has published over 400 papers, 10 books and 19 DVDs on athlete development.



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Small Group—Big Results

Author: Peter Twist, MSc (Twist Conditioning, Inc.)
The DVD explains why exercisers don’t need one-on-one training to develop strength, speed, agility, power, explosive core rotation, balance, and coordination.
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Product Code: 827008008995