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Carl Foster, Ph.D., FACSM, Department of Exercise and Sport Science, University of Wisconsin—La Crosse, La Crosse, Wisconsin



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High Intensity Training: Bridging Populations

Author: Carl Foster
Length 61 minutes
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Product Code: 827008233090

 

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Exercise Prescription When There's No Exercise Test: The Talk Test

Author: Carl Foster
Details a unique way of prescribing exercise that can be useful when an exercise test is not available. The DVD reviews the steps involved in employing the talk test to prescribe exercise.
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Product Code: 827008244393

 

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The Risks of Exercise Training

Author: Carl Foster
Examines the degree to which exercise might be dangerous for "healthy" adults. The DVD reviews the historical risk of exercise-related complications occurring and examines the need for establishing and practicing emergency procedures to handle such situat
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Product Code: 827008243594

 

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Monitoring Exercise Training

Author: Carl Foster
Reviews approaches to monitoring training that are designed to help individuals know whether their exercise program is achieving the desired results and whether they need to make adjustments in their training regimen based on the results of their evaluati
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Product Code: 827008242795

 

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Exercise from the Standpoint of Evolutionary Medicine

Author: Carl Foster
Reviews the data that helps explain the role that a diminished level of energy expenditure plays in an increased occurrence of disease. The DVD discusses the fact that the way humans use energy at the present time is much different than the way the human
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Product Code: 827008238996