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Steve Brown, CSCS, is the strength and conditioning coordinator at the University of Wisconsin-Whitewater. Prior to holding his present position at UW-W, Brown served as the head strength and conditioning coach at the University of San Diego, where he was twice named the West Coast Conference Strength and Conditioning Professional of the Year. Brown also served as an assistant strength and conditioning coach at Temple University. In addition, Brown coached both football and track and field at Wauwatosa East High School in Wauwatosa, WI. He has trained numerous collegiate All-Americans and has seen many of his athletes compete at the professional level in baseball, basketball, football, soccer, and volleyball. Steve is an active speaker and clinician on the state, national, and international levels. Brown holds certifications from the National Strength and Conditioning Association and USA Weightlifting.



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Dynamic Warm-Up and Post-Workout Recovery Methods

Author: Steve Brown, CSCS
Presents a variety of routines to prepare your athletes for training sessions and competition. In addition, several methods of restoring the muscle tissue following workouts are demonstrated.
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Product Code: 827008293193

 

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Teaching Multi-Joint Strength Exercises: Squats, Pulls, and Presses

Author: Steve Brown, CSCS
Presents a variety of strength training exercises that incorporate the basic movements of athletics. Exercise progressions, such as moving from body weight resistance to dumbbells and finally to barbell training, provide coaches with the ability to train
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Product Code: 827008292394

 

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Teaching the Olympic Lifts

Author: Steve Brown, CSCS
Presents a detailed sequence of exercises and drills for teaching the clean, jerk, and snatch exercises. The DVD features step-wise progressions that offer coaches the capacity to train athletes of various ability levels.
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Product Code: 827008190096

 

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Core Strength and Stabilization for Athletes

Author: Steve Brown, CSCS
Presents an arsenal of exercises aimed at strengthening and stabilizing the athlete's core. The DVD features exercise progressions that offer coaches the ability to train athletes of various strength and skill levels.
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Product Code: 827008181193

 

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Developing Lateral Speed and Agility

Author: Steve Brown, CSCS
Presents a variety of exercises and drills that are designed to improve an athlete's lateral speed and agility. The DVD emphasizes those methods of training that have the greatest impact on developing lateral speed and agility for team sports.
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Product Code: 827008112999

 

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Developing Linear Speed and Acceleration

Author: Steve Brown, CSCS
Presents a detailed overview of how to improve an athlete's level of linear speed and acceleration. The DVD emphasizes those methods of training that have the greatest impact on developing linear speed and acceleration for team sports.
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Product Code: 827008111091