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Tony Ordas, MA, is a 4th degree black belt in Kenpo Karate and an active martial arts practitioner and instructor. He has a master’s degree in applied exercise physiology from San Diego State University and is an ACE-certified personal trainer, ACSM exercise specialist, and NSCA certified strength and conditioning specialist. Ordas, who was previously a clinical exercise physiologist at Scripps Clinic and certification director at ACE, has extensive experience developing exercise programs for cardiac rehabilitation, sport medicine, back rehabilitation, and weight management.

Tim Rochford, owner of Yorkville, Illinois–based Empower Training Systems, Inc., is a 5th degree black belt in Kajukenbo Karate and has been a sport karate and amateur kickboxing competitor since 1979. He holds personal trainer certifications from ACE, NASM, The Cooper Institute, AFAA, and NSCA, and is an ACE spokesperson for kickboxing fitness. Rochford, an adjunct instructor for The Cooper Institute and ACE continuing education specialist since 1995, was selected to the inaugural board of advisors for the American Council on Martial Arts in 1998.



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Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise

Author: Tony Ordas, MA, Tim Rochford
Length 73 pages
Preview available
Also available as an eBook
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Product Code: 9781585189168