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Shirley Archer, JD, MA, is a certified Pilates and yoga instructor, group fitness instructor, and personal trainer, and has been a fitness professional for more than 20 years and a wellness professional for 14 years. She is a health educator with the Health Improvement Program at Stanford University School of Medicine. Archer is an international presenter and the author of numerous books, including Pilates Fusion: Well-Being for Body, Mind and Spirit, The Pilates Deck, YMCA of the USA Mind-Body Exercise Resource Book, and The Everything® Weight Training Book.

Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise

Author: Shirley Archer, JD, MA
Length 91 pages
Preview available
Also available as an eBook
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Product Code: 9781585189151