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Fraser Quelch is the director of programming and education for Fitness Anywhere, Inc., a San Francisco-based organization. His suspension-training techniques are being used by professional sports teams and renowned trainers worldwide to produce peak results in their clients and athletes. Fraser is also the founder of the successful personal-training and coaching business, Storm Training Systems. In addition, as a featured fitness author and educator, Fraser has presented exclusively throughout North America and appeared as a featured guest instructor in the Les Mills program, RPM, and the Titleist Performance Institute’s Fitness DVD Series. Known as an innovator in the industry, he utilized his knowledge of endurance athletics and functional training to create both Storm Cycling™ and the TRX Suspension Training™ program.



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Hard Core Training

Author: Fraser Quelch
Provides an overview of the core structure's anatomy and functionality, and reviews a series of innovative and demanding new core exercises that can be adapted to challenge the most advanced participants.
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Product Code: 827008299195

 

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Strength Training for Triathletes and Runners

Author: Fraser Quelch
Reviews the key factors involved in designing periodized strength-training programs, specifically to address the physical demands facing triathletes and runners. The DVD presents an overview of the information and steps necessary to create high-impact str
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Product Code: 827008298396

 

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Movements, Not Muscles: A Multi-Planar Approach to Training

Author: Fraser Quelch
Teaches a complete functional movement training approach that helps personal trainers increase results, reduce injuries, and develop stronger motor patterns in their clients.
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Product Code: 827008297597