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Allison Phillips, M.Ed., is a former instructor at the Department of Kinesiology and Health at the University of Texas at Austin. At UT, she taught both basic physical-education classes and teacher-education classes for group-fitness instructors and personal trainers. In addition, she worked as a research assistant at UT. She is a highly regarded and sought-after speaker who makes presentations on a wide variety of fitness-related topics. Allison is a competitive triathlete who enjoys training with her husband, David, and playing with their two dogs, Lola and Junior.

Bench Step Choreography: The Progression Method

Author: Allison Phillips, M.Ed.
Explains how to design creative choreography and build seamless combinations for bench step-exercise classes. The DVD demonstrates how the progression method can enhance student success and body awareness and build fun and excitement into a bench step cla
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Product Code: 827008049295