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Carey Fraley is the owner of Fitnessesities Instructor Training and Consulting. A member of the health/fitness industry since 1979, she has been training group-exercise instructors for more than two decades. Carey is recognized by both the American Council on Exercise and the Aerobic Fitness Association of America as a continuing education provider. She has earned certifications from ACE, ACSM, and AFAA. An adjunct faculty member at Utah Valley State College since 1998, Carey has authored several books, including two instructor-training manuals and a how-to-teach manual for new instructors.



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S.O.S. (Seniors on Strength)

Author: Carey Fraley
Provides a detailed overview of a complete multilevel workout for active older adults. The DVD addresses all of the necessary components of functional fitness that can help enhance everyday living. In an easy-to-understand and apply manner, each exercise
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Product Code: 827008240197