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Innovative Drills for Small-Group Training

Author: Janice Hutton, MA, Peter Twist, M.Sc
Explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The DVD focuses on how to develop core stability and rotary strength, speed, agility, quickness, reactivity, balance, and coordination using everyday products found in the health-club setting, as well as innovative products that are ideal for both indoor and outdoor use.
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Product Code: 827008050895

 

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Exercise Program Design for Falls Prevention

Author: Christian Thompson, Ph.D., Rodney Corn, MA
Presents research-proven exercise programming strategies that can help reduce the risk of falls and improve the functional-performance level in older adults.
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Product Code: 827008113293

 

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Cardio for Clients With Multiple Chronic Conditions

Author: Cody Sipe, MS
Reviews what personal trainers can do when their clients have multiple orthopaedic and chronic health conditions and are severely limited in their abilities to perform even basic cardiovascular exercises.
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Product Code: 827008302598

 

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How to Develop a Successful and Extremely Profitable Small-Group Personal-Training Program

Author: Cody Sipe, MS
Explains how personal trainers can make more profit out of their training sessions, while increasing their level of compensation and providing a fun and exciting experience to their clients at less cost.
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Product Code: 827008303397

 

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Bone Fitness Workout for Seniors

Author: Kathy Stevens, MA
Details an innovative, non-intimidating way to train adults who have bone and joint degeneration or limitations. The DVD reviews the osteoporosis and osteoarthritis research involving exercise and training.
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Product Code: 827008468393

 

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Solutions for Improved Lumbo-Pelvic-Hip Function

Author: Anthony Carey, MA
Looks at the functional interdependency of the hips and the lumbar spine, and delves into the unique mechanical properties of the iliopsoas muscle and its affect on upper- and lower-body motion.
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Product Code: 827008791194

 

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Physical Activity and Lifestyle Intervention for the Severly Obese

Author: John M. Jakicic, Ph.D., FACSM, Amy D. Otto, Ph.D., R.D., LDN
Reviews the efficacy of various treatment options for the severely obese. The DVD examines the key factors involved in each option.
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Product Code: 827008990399

 

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Resistance Training for Health and Rehabilitation: A Physiological Perspective

Author: James E. Graves, Ph.D., FACSM
Discusses the importance of a sound resistance training program and looks at the evolution of the basic process by which resistance training became an integral element of the exercise regimen recommended by ACSM.
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Product Code: 827008029396

 

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The Physiology Storybook: An Owner’s Manual for the Human Body

Author: Marla Richmond, M.S.
Length 208 pages
Preview available
Also available as an eBook
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Product Code: 9781606791196

 

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Small Group—Big Results

Author: Peter Twist, MSc (Twist Conditioning, Inc.)
The DVD explains why exercisers don’t need one-on-one training to develop strength, speed, agility, power, explosive core rotation, balance, and coordination.
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Product Code: 827008008995

 

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Pilates Chair: Challenging the Core

Author: Christine Romani-Ruby, PT, MPT, ATC (Phi Pilates®)
Length 100 pages
Preview available
Also available as an eBook
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Product Code: 9781606791318

 

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101 Ways to Improve Your Personal Training Business

Author: Jeremy Koerber, MA, Kathy Bretsch, MBA
Length 153 pages
Preview available
Also available as an eBook
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Product Code: 9781606791035

 

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Legal Forum: The Health Club Survival Guide (MP3)

Author: Al De La Cruz, Anthony Ellrod, Brian Moss
    This session was presented by Al De La Cruz, Anthony Ellrod & Brian Moss, Partners at the law firm of Manning, Marder, Kass, Ellrod, Ramirez.
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    Product Code: 10cv24

     

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    Trends in Medical Nutrition

    Author: Eric Durak
    Trends in Medical Nutrition features a detailed overview of the key issues involving medical nutrition. The DVD looks at how these issues have been addresses historically, as well as explores how medical nutriti
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    Product Code: 827008021895

     

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    The Complete Book of Handouts for Health & Fitness Professionals

    Author: Barbara A. Brehm, Ed.D.
    Length 149 pages
    Preview available
    Also available as an eBook(read more...)

    Product Code: 9781606791004

     

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    Exploring the Power of Group Fitness

    Author: Lori Lowell
    In this IHRSA webinar, you will learn how to take your group fitness program to the next level.
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    Product Code: 572

     

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    Health Promotion Forum: Helping Companies Improve the Health of their Workforce (MP3)

    Author: Presented by IHRSA
    This panel session was moderated by Ms. Tanya Barham, CEO, Recess. Presenters included: Mr. Larry S. Chapman M.P.H., President/CEO, Champan Institute; Ms. Amanda Harris, Vice President of Fitness & Wellness, ACAC Fitness & Wellness Centers; and
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    Product Code: 10cv02

     

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    Fitting Together: 5 Winning Strategies for Managing Generational Differences in the Workplace (MP3)

    Author: Fred Hoffman, M.Ed.
    Presented by Mr. Fred Hoffman, Director of International Services, The Club Synergy Group
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    Product Code: 10cv03

     

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    Managing Your Club's Growth Strategically (MP3)

    Author: Presented by IHRSA

    Presented by Mr. Rasmus Ingerslev, CEO, Wexer
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    Product Code: 10cv04

     

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    Club Programming for Retention, Fun & Profit (MP3)

    Author: Laurie Cingle, Thomas Kulp, Lori Lowell, Mark Miller
    This session was moderated by Ms. Laurie Cingle, President, Laurie Cingle Consulting and Coaching. Speakers included: Mr. Thomas Kulp, Executive Director, Universal Athletic Club / Fitness Club Consultants; Ms. Lori Lowell, Owner, Gold's Gym / Group F
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    Product Code: 10cv05

     
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