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Progressive Plyometrics for Kids

Author: Donald Chu and Avery Faigenbaum
Length 126 pages
Length 58 minutes
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Product Code: 9781585189557

 

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Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise

Author: Mara Carrico, Molly Fox
Length 57 pages
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Product Code: 9781585189335

 

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Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise

Author: Avery Faigenbaum, Ed.D., CSCS, FACSM, Wayne Westcott, Ph.D.
Length 99 pages
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Product Code: 9781585189243

 

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Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise

Author: Tony Ordas, MA, Tim Rochford
Length 73 pages
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Product Code: 9781585189168

 

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Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise

Author: Shirley Archer, JD, MA
Length 91 pages
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Product Code: 9781585189151

 

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Group Strength Training: A Guide for Fitness Professionals from the American Council on Exercise (2nd Edition)

Author: Richard J. Seibert, MA, M.Ed.
Length 97 pages
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Product Code: 9781585189038

 

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101 Agility Drills

Author: Patrick McHenry MA, CSCS*D, PES
Length 150 pages
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Product Code: 9781585189021

 

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101 Sports Nutrition Tips

Author: Susan Kundrat, MS, RD, LD (Nutrition on the Move)
Length 146 pages
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Product Code: 9781585189014

 

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Medicine Ball for All Training Handbook

Author: Patrick Mediate, MA, CSCS*D, Avery Faigenbaum, Ed.D., CSCS, FACSM
Length 110 pages
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Product Code: 9781585189007

 

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Sport Speed and Agility Training (Second Edition)

Author: John Cissik, MS, CSCS, Michael Barnes
Length 260 pages
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Product Code: 9781606791202

 

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The Coach's Strength Training Playbook

Author: Joe Kenn, MS, CSCS
Explores an overview of the tier system and provides annual plan development, training cycles, and daily and weekly plans. Ideal for coaches and trainers of football, basketball, track and field, wrestling, gymnastics, and any sport requiring maximum and
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Product Code: 9781585188697

 

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Try Fitness First

Author: Jason Conviser, Ph.D., FACSM, Jenny Conviser, Psy.D.
Length 134 pages
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Product Code: 9781585188680

 

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NSCA's Strength and Conditioning Manual for High School Coaches

Author: National Strength and Conditioning Association
Covers program design, warm-up, stretching and flexibility, resistance exercises, plyometrics, speed development, agility, and offers special sections on exercise physiology and nutrition.
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Product Code: 9781585187713

 

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High-Intensity Strength Training

Author: Wayne Westcott, Ph.D., Tracy D'Arpino, B.S, LPTA
Length 92 pages
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Product Code: 9781585187249

 

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Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise

Author: Christine Cunningham, Mike Morris, BA, RTS, CPFT, Carol Murphy, Joan Wenson
Length 80 pages
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Product Code: 9781585187232

 

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Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement

Author: Lawrence A. Golding, Ph.D., FACSM, Scott M. Golding, MS
Length 256 pages
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Product Code: 9781585187065

 

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Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise

Author: Lenita Anthony, MS
Length 91 pages
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Product Code: 9781585186914

 

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Home Fitness: Designing Your Own Home Gym and Workout Plan

Author: Suzanne Falaschetti (exercise physiologist)
Thoroughly explains the benefits of exercise in a home gym and offers chapters on preparing for exercise, personal workout plans, a shopping guide to home gym equipment (with specific information on cardiovascular and strength-training equipment), and muc
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Product Code: 9781585186471

 

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The Personal Trainer's Business Survival Guide

Author: Craig Mastrangelo (The Body Defined)
Length 167 pages
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Product Code: 9781585184958

 

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Specialized Strength Training: Winning Workouts for Specific Populations

Author: Wayne Westcott, Ph.D., Susan F. Ramsden
Length 265 pages
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Product Code: 9781585184088

 
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