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Health and Productivity Dashboard: The Total Cost of Poor Employee Health

Author: Presented by IHRSA
This session was presented by Mr. Ed Baas, Director, Product Management, HealthMedia, Inc. and Mr. John Riedel, President, Riedel & Associates Consultants, Inc.
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Product Code: 08CV124

 

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5 Steps to Being the Center of Change in Your Own Life

Author: Presented by IHRSA
This session was presented Mr. David Patchell-Evans, President/CEO of GoodLife Fitness Clubs.
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Product Code: 08CV23

 

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Building Health Promotion Into the National Agenda

Author: Presented by IHRSA
This session is presented by Dr. Michael O'Donnell, Editor in Chief, American Journal of Health Promotion
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Product Code: 08CV51

 

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Practical Methods for Determining Your Program's Return-on-Investment

Author: Presented by IHRSA
Learn to articulate why ROI measurement is so difficult. Learn to describe the eight major methods for the measurement of economic return in workplace health promotion programs. Llearn to identify major advantages and disadvantages associated with the maj
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Product Code: 07CV16

 

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Measuring Physical Activity in Youth

Author: James F. Sallis, Ph.D., FACSM
A leading researcher of children's physical activity shares information, insights, and ideas about what works and what does not. This comprehensive review emphasizes the newest technologies and provides practical guidance for strategies that work.
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Product Code: 827008132492

 

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Understanding and Promoting Youth Physical Activity

Author: James F. Sallis, Ph.D., FACSM
Presents an engaging summary of the scientific literature on youth physical activity. A leading health psychologist also describes effective ways to help young people become more active and more.
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Product Code: 827008131693

 

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Environmental Influences on Physical Activity

Author: James F. Sallis, Ph.D., FACSM
A leading health psychologist explains current thinking about how an individual's environment influences physical activity. The DVD also features suggestions for making environmental changes that could create benefits for the whole population.
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Product Code: 827008052295

 

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Healthy Ways to Deal With Stress

Author: Connie Rogers
Presents a detailed overview of the physiological processes mediating the stress response and discusses the benefits and drawbacks of mounting a stress response. The DVD also examines the key factors involved in chronic stress and outlines healthy coping
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Product Code: 827008115495

 

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Yoga for Cardiac Rehab

Author: Paula Pullen, M.Ed.
Explains why and how yoga can be safely adapted to a cardiac rehab setting. In an easy-to-understand and apply manner, the DVD details why yoga is a safe rehab modality for cardiac rehab patients, what modifications and props are appropriate for a beginni
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Product Code: 827008952991

 

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Yoga for Cardiac Rehab (Modified Postures)

Author: Paula Pullen, M.Ed.
Presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients
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Product Code: 827008201198

 

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Injury Prevention Strategies for the Neck, Back, and Shoulders

Author: Teri O'Brien, J.D., MS
Offers an easy-to-understand review of the primary musculoskeletal problem areas that most adults must deal with in terms of functional posture. The DVD also demonstrates a series of exercises for treating and preventing each painful condition.
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Product Code: 827008096497

 

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Preventing and Managing Common Running Injuries

Author: Al Morris, Ph.D., FACSM
Presents a comprehensive review of the factors that runners of all ages and experience levels should consider to help them avoid suffering common running overuse injuries. In an easy-to-understand, straightforward manner, the DVD explains the running inju
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Product Code: 827008094899

 

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Vision Basics: Seeing Your Way to a Better Game

Author: Gregory S. Moore, O.D.
The importance of making sure athletes have proper visual skills to complement their physical skills is addressed.
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Product Code: 827008097197

 

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A Woman's Well-Being in Her "Prime Time"

Author: Bridget Sullivan Minihane, MS
Explains how women in the prime of their life can design and adhere to a simple, but effective, wellness plan that can help restore wholeness to their livesGÇöone step at a time.
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Product Code: 827008123599

 

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Developing a Safe Pre-/Post-Natal Exercise Program

Author: Susan McInnis
Describes the physiological changes that occur during pregnancy and examines current guidelines for establishing safe and effective fitness programs for pre-/post-natal clients. The DVD reviews the contraindications to exercise and discusses which exercis
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Product Code: 827008008599

 

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The Science and Practice of Body-Composition Assessment

Author: Kyle McInnis
Presents a comprehensive overview of both the scientific basis and the practical applications of how to properly conduct body-composition assessments. The DVD features a detailed discussion and demonstration of actual laboratory and field body-composition
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Product Code: 827008080892

 

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AEDs: Understanding the Basics

Author: Kyle McInnis
Provides an overview of the use of automatic external defibrillators in health/fitness settings. In an easy-to-apply and understand manner, the critical value of having early defibrillation in exercise settings for individuals who experience sudden cardia
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Product Code: 827008060290

 

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Obesity in Children: Tackling a Growing Problem

Author: Kyle McInnis
Presents an overview of the complex and interrelated factors that contribute to the rise in obesity prevalence in children and adolescents. The dual epidemics of overweight and inactivity in youth are addressed and more.
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Product Code: 827008057290

 

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Eating Your Way to Health and Weight Loss: Losing Weight the "Right Way"

Author: Brian C. Leutholtz, Ph.D., FACSM
Presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods.
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Product Code: 827008212590

 

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Ergogenic Aids: The Top 15 Ergogenic Aids (Revised Edition)

Author: Brian C. Leutholtz, Ph.D., FACSM
Presents a review of the most up-to-date scientific information available on 15 of the most popular ergogenic aids. This DVD offers an easy-to-understand discussion of which ergogenic supplements are effective and which ones are notGÇöand why!
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Product Code: 827008211791

 
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