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Fundamentals of Core Training

Author: Bill Sonnemaker, MS, PES, CES, CSCS
Reviews how to properly define the core, identify its anatomical portions, and understand how each component plays an integral role in the stabilization and mobilization of the lumbar-pelvic-hip complex.
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Product Code: 827008091690

 

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Exercise Is Medicine™: Bridging the Gap From Physicians to Medical Fitness Centers

Author: Edward M. Phillips, M.D.
Reviews how medical fitness professionals can speak confidentially with physicians about prescribing exercise.
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Product Code: 827008091195

 

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The Exercise Professional’s Guide to Optimizing Health: Strategies for Preventing and Reducing Chronic Disease

Author: Jeffrey L. Roitman, Ed.D., Thomas P. LaFontaine, Ph.D.
The Exercise Professional’s Guide to Optimizing Health will instruct exercise professionals about how to design and implement programs to both help people avoid the onset of chronic disease and safely benefit from exercise if they have already been diagnosed. The book, based on the latest research, is divided into three parts.
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Product Code: 9780781775489

 

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Engaging the Medical Community – Building a Reciprocal Physician Referral Program

Author: Wendy A. Williamson, Ph.D.
Sponsored by Parisi Franchise Systems, Inc. In this webinar, you will learn how to engage the medical community and build a reciprocal physician referral program.
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Product Code: 571

 

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Training for the Sport of Motherhood

Author: Ilene Bergelson
Reviews the major physiological factors of the pregnant and postpartum client, system by system.
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Product Code: 827008801091

 

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The Health-Food Store Shopper’s Guide

Author: Jenna A. Bell-Wilson, Ph.D., R.D., L.D.

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Product Code: 827008039296

 

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The Latest Scoop—Sports Supplements

Author: Fabio Comana, MA, MS
Details the truth on the efficacy and risks associated with the sports supplements that currently are on the market. The DVD is designed as a resource for fitness professionals who want to educate their clients so that they can make informed decisions about using supplements, as well avoid wasteful spending and possible harm to their health.
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Product Code: 827008040391

 

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Women and the Lumbo-Pelvic Puzzle

Author: Wendy A. Williamson, Ph.D.
Uncovers techniques that are designed to assess function and determine muscular imbalance in this complex region of the body. The DVD provides a resource for trainers that features skillful tools that they can immediately use with their female clients.

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Product Code: 827008934294

 

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Effective Fall Risk-Reduction Programs

Author: Cody Sipe, MS
Identifies the critical components of effective fall risk-reduction programs, describes a comprehensive training framework, and explores key strategies for programmatic and individual success.
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Product Code: 827008969395

 

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Pool Circuits for Older Adults

Author: Gay Elliott
Details how to keep these individuals engaged and energized, while providing a workout that is safe and effective. The DVD features recipes for cooking up circuit classes in the pool. The DVD shows shallow, deep, and mixed circuits, as well as interval and alternative circuits. The DVD also explains why circuit and interval classes are a great alternative to standard fitness classes.
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Product Code: 827008459698

 

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Older Adults: A Multitude of Modifications

Author: Gay Elliott
Reviews a multitude of modifications for exercises that will keep the older population moving. The DVD details basic equipment and exercise modifications for older adults who suffer from at least one chronic condition. The DVD features recommended programming modifications for older-adult group-exercise classes, including music, time of day, and instructor qualifications.
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Product Code: 827008447299

 

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Secrets of Joint Mobility

Author: Nick Tumminello
Secrets of Joint Mobility details simple, safe, and extremely effective ideas and insights for achieving pain-free movement, increased mobility, and improved performance. The DVD explores the difference between muscle flexibility and joint mobility and explains why a dynamic flexibility, yoga, or stretching routine may be ineffective and may even promote dysfunction. The DVD explains how self-joint-mobilization concepts can be employed to successfully evaluate and eliminate common joint limitations of the ankles, hips, thoracic spine, and shoulder.
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Product Code: 827008009794

 

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Resistance Training for the Management and/or Treatment of Chronic Diseases/Disorders

Author: NSCA-ACSM Symposium
The (5) presentations from the NSCA-ACSM Symposium on the impact of resistance training on the management and/or treatment of chronic medical conditions are included on a single DVD. Almost two hours of authoritative information and insights.
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Product Code: 827008033096

 

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Popular Diets: Promises and Pitfalls

Author: Scott Josephson, MS, RD
Provides an in-depth look at the practicality, sustainability, and reality of several popular diets currently in vogue, including South Beach Diet®, the Atkins Diet™, the Zone™, Sugar Busters, and others.
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Product Code: 827008064892

 

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Exercise Program Design for Falls Prevention

Author: Christian Thompson, Ph.D., Rodney Corn, MA
Presents research-proven exercise programming strategies that can help reduce the risk of falls and improve the functional-performance level in older adults.
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Product Code: 827008113293

 

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Going Veg!

Author: Julieana Hever, MS, RD
Details how to assure a complete vegetarian diet and describes effective ways for trainers to counsel their clients to go “veg” or stay “veg” the right way.
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Product Code: 827008090792

 

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10 Nutrition Tactics of Top Athletes

Author: Jenna A. Bell-Wilson, Ph.D., R.D., L.D.
Takes lessons from the top athletes and discusses the science behind their nutrition-related tactics. The DVD offers tools and advice that health/wellness professionals can share with their clients.
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Product Code: 827008108398

 

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Cardio for Clients With Multiple Chronic Conditions

Author: Cody Sipe, MS
Reviews what personal trainers can do when their clients have multiple orthopaedic and chronic health conditions and are severely limited in their abilities to perform even basic cardiovascular exercises.
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Product Code: 827008302598

 

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Bone Fitness Workout for Seniors

Author: Kathy Stevens, MA
Details an innovative, non-intimidating way to train adults who have bone and joint degeneration or limitations. The DVD reviews the osteoporosis and osteoarthritis research involving exercise and training.
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Product Code: 827008468393

 

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Scope of Practice...Where Fitness Ends and Nutrition Begins

Author: Beth Wolfgram, MS, RD
Discusses what a proper scope of practice involves and provides practical tips to help fitness professionals educate their clients about healthy eating, while staying within their professional boundaries.
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Product Code: 827008483891

 
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