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Sun Salutations: Blending Yoga Forms

Author: Diane Ambrosini
Introduces ways to incorporate the main focus of many of today's most popular styles of hatha yoga while designing well-rounded classes for various populations.
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Product Code: 827008287895

 

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Functional Exercise Progressions

Author: Mary Yoke, MS Carol Kennedy, MS
Length 126 pages
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Also available as an eBook
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Product Code: 9781585189984

 

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Anyone Can Sell: Creating Revenue Through Sales in the Fitness Business

Author: Thomas Plummer
Length 403 pages
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Product Code: 9781585180493

 

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Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth

Author: Patrick Mediate, MA, CSCS*D, Avery Faigenbaum, Ed.D., CSCS, FACSM
Length 145 pages
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Product Code: 9781585180561

 

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ACE's Guide to Exercise Testing and Program Design: A Fitness Professional's Handbook

Author: Cedric X. Bryant, Ph.D., FACSM, Barry Franklin, Ph.D., FACSM, Sabrena Newton, MS
Length 400 pages
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Product Code: 9781585180127

 

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Traditional Aerobics and Step Training

Author: Kathryn Bricker, BS, CMA, Sabra Bonelli, MS
Length 116 pages
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Product Code: 9781585189656

 

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101 Sports Medicine Tips/Facts: Vol. 1—Understanding the Basics

Author: Barry P. Boden, M.D., Francis G. O’Connor, M.D., MPH, Robert P. Wilder, M.D.
Length 165 pages
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Product Code: 9781585180554

 

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The Coaches' Guide to Sports Nutrition

Author: Dan Benardot (Georgia State University)
Length 241 pages
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Product Code: 9781585180028

 

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Dumbbell Fitness: It's Amazing What a Dumbbell Can Do

Author: Stephen Antonetti, Susan F. Ramsden
Length 106 pages
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Product Code: 9781585187300

 

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Winning the Retention Battle, Parts 4-6

Author: Presented by IHRSA
The Fitness Industry Association - the UK trade body has launched the findings of a major independent study reviewing the payment, usage and retention patterns of 70,000 members over a two year period. Highlighting key trends throughout 64 clubs they pose
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Product Code: 413

 

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Winning the Retention Battle, Parts 1-3

Author: Presented by IHRSA
The Fitness Industry Association (the UK trade body) has launched the findings of a major independent study reviewing the payment, usage, and retention patterns of 70,000 members over a two year period. Highlighting key trends throughout 64 clubs they pos
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Product Code: 401

 

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Why Members Quit! What it Takes to Retain Them in Your Club for Profitability

Author: Presented by IHRSA
This session was presented by Xen Angelides from Sports Science.
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Product Code: 05cv77

 

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When Does a Club Management System Become an Enterprise Management System

Author: Presented by IHRSA
Revenue in the health and fitness club industry has traditionally been driven by new member sales. With competition for new members becoming more and more intense, margins have shrunk. Clubs today are focusing more on non-dues revenue and on creating a va
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Product Code: 07CV59

 

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What You Need to Know to Create a Weight-Management Program at Your Club

Author: Presented by IHRSA
Create their club's needs analysis for different types of weight management programs, how weight management program effects on sales and retention, staffing needs and staff additions for weight management programs, learn unique equipment for weight manage
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Product Code: 05cv29

 

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What Gets Measured, Gets Done: Establishing a Quality Assurance Program

Author: Presented by IHRSA
The importance of setting up regular cleanliness, safety and security inspections. Learn how to measure operations performance on a day to day basis to improve customer satisfaction and retention. Learn to use comment cards, member surveys, and member e-m
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Product Code: 06CV45

 

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Weight Control Maintenance: State of the Art 2005

Author: Presented by IHRSA
Participants will learn the basics of energy balance and weight regulation. Participants will learn the comparative effectiveness of different nutritional and physical activity advice in promoting short- and long-term weight loss. Participants will be fam
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Product Code: 05cv85

 

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Weighing In: Comparative Analysis of Popular Diet Plans

Author: Presented by IHRSA
Learn about the different types fad diets and why they're ineffective for weight loss. Learn why fad diets are not effective for long-term weight loss. Learn about proper energy balance, learn about successful strategies for maintaining client adherence.
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Product Code: 05cv5

 

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Unleashing Your Leadership Potential

Author: Presented by IHRSA
Learn the difference between a manager and a leader. Learn what the qualities of a great leader are. Learn how to empower others and bring out their ultimate performance and leadership potential. Learn how to earn respect, trust, and loyalty from your tea
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Product Code: 06CV7

 

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Understanding the Latest U.S. Employment Law Updates

Author: Presented by IHRSA
Learn how to make your property employment-litigation proof
  • Learn how to avoid the normal traps set by attorneys trying to sue you on behalf on your litigious employees. Understand the new and radically different changes to the overtime requiremen
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    Product Code: 06CV74

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    Understanding Retention Deficit Disorder

    Author: Presented by IHRSA
    Develop a useful definition of retention. Recognize the data necessary to evaluate retention in your facility. Learn to establish and set customized retention goals. Learn how to set up a retention monitoring system. Discover how this knowledge can be use
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    Product Code: 06CV88