Don't see what you want? Call us today at 888-229-5745
Customer Service Hours: Monday - Friday 8:00 A.M. - 4:30 P.M. PST

  facebooktwitterYouTube
 
**Make sure you are signed in before attempting to make purchase**


BUY NOW
Introduction to Spinal Stabilization Training

Author: Bob Esquerre, MA, MES, NSCA-CPT, NASM-CPT, ACE-CES
Based on the principles attendant to Reebok's Reactive Neuromuscular Training regimen, SST is designed to provide fitness professionals with an effective means of stabilizing an individual's spine so that the person can safely perform activities of daily
(read more...)

Product Code: 827008962693

 

BUY NOW
Great Trainer—Great Business??

Author: Todd Durkin, MA, CSCS, NCTMB
Details 10 things that personal trainers must do if they want to run a successful personal training business and maximize their financial profits. The DVD also offers some simple tips that can go a long way in helping personal trainers attract the client+
(read more...)

Product Code: 827008966998

 

BUY NOW
Train the Joes Like the Pros

Author: Todd Durkin, MA, CSCS, NCTMB
Reviews how the NFL superstars' workout program can be used by personal trainers for all their clients. The DVD explains how to infuse speed, agility, quickness, core strength, power, and balance into a single workout to create an exciting, intense, and m
(read more...)

Product Code: 827008964291

 

BUY NOW
S.A.Q.—Speed, Agility, and Quickness for All Clients

Author: Todd Durkin, MA, CSCS, NCTMB
Details a comprehensive program for teaching selected motor skills (speed, agility, and quickness). Employing the same techniques and protocols used by professional athletes, the program emphasizes proper form, proven techniques, and a diverse array of dr
(read more...)

Product Code: 827008474899

 

BUY NOW
Boot Camp

Author: Todd Durkin, MA, CSCS, NCTMB
Offers a hands-on demonstration of a dynamic workout that combines cardiovascular conditioning, functional sports training and conditioning exercises, and calisthenics using bodyweight and partnersn++all while singing military Jody cadences.
(read more...)

Product Code: 827008473090

 

BUY NOW
Exercise and Low Back Pain

Author: Ted Dreisinger, Ph.D., FACSM
Provides an up-to-date foundation for healthcare professionals involving the use of exercise in the treatment of back pain.
(read more...)

Product Code: 827008207992

 

BUY NOW
Utilizing Combination Lifts

Author: Robert dos Remedios, MA, CSCS, Alwyn Cosgrove, M.Sc., CSCS
Demonstrates and explains the concepts and techniques involved in combination lifting. Featured exercises range from beginner to advanced and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs.
(read more...)

Product Code: 827008064595

 

BUY NOW
Take the Curl Out!

Author: Bethany Diamond
Demonstrates how personal trainers can invigorate their classes with purposeful, functional core trainingGÇöwithout performing a single crunch. The DVD explains why training the core should involve more than just exercising the spinal flexors and extensor
(read more...)

Product Code: 827008242894

 

BUY NOW
Drills and Exercises to Improve Coordination

Author: Jay Dawes, MS, NSCA-CPT
Provides fitness professionals with a wide array of exercises and drills that are designed to challenge and help individuals of all health and fitness levels. Each exercise and drill is reviewed and demonstrated in an easy-to-understand and apply manner.
(read more...)

Product Code: 827008063796

 

BUY NOW
Drills and Exercises to Improve Agility

Author: Jay Dawes, MS, NSCA-CPT
Provides fitness professionals with a basic framework for incorporating agility training into the developmental programs for athletes and non-athletes alike. In addition, a wide array of agility training drills and exercises that are designed to challenge
(read more...)

Product Code: 827008062997

 

BUY NOW
Drills and Exercises to Improve Static and Dynamic Balance

Author: Jay Dawes, MS, NSCA-CPT
Provides fitness professionals with a basic framework for implementing balance-training drills into their clientn++s developmental programs. In addition, numerous static and dynamic balance-training drills that are designed to challenge individuals of all
(read more...)

Product Code: 827008061099

 

BUY NOW
Teaching Rejuvenating Yoga

Author: Mary Cunningham
Provides a comprehensive review of a challenging, progressively demanding sequence of seated and standing Hatha yoga poses. Designed for all levels of ability and fitness, the poses are cued at three levels of difficulty.
(read more...)

Product Code: 827008015894

 

BUY NOW
Teaching Restorative Yoga

Author: Mary Cunningham
Presents a detailed overview of basic Hatha yoga poses that are designed to enhance an individual's overall sense of well-being, self-reliance, and self-assurance. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform
(read more...)

Product Code: 827008015092

 

BUY NOW
Everyday Yoga—Hips and Knees

Author: Leigh Crews
Reviews the anatomy of the hip joint and the knees and discusses postures that are designed to open the hips, strengthen the knees, and unify the lower body.
(read more...)

Product Code: 827008963492

 

BUY NOW
Flow Yoga: Smart Sequencing

Author: Leigh Crews
Presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences: the principle of intention, the principle of focus, the princ
(read more...)

Product Code: 827008023899

 

BUY NOW
Flow Yoga: Building Strength (Cinyassa Urjas)

Author: Leigh Crews
Presents an advanced yoga practice that is designed to build dynamic strength throughout the body. This practice elevates the basic skills and principles inherent in flow yoga to more advanced levels.
(read more...)

Product Code: 827008013197

 

BUY NOW
Flow Yoga: Introduction to Fluid Movement

Author: Leigh Crews
Designed for novice- to intermediate-level participants in yoga practice, based on the tradition of Hatha flow yoga. The poses flow, one into the next, as a seamless sequence. The practice begins with specialized "pre-warm-up" moves that will prepare the
(read more...)

Product Code: 827008012398

 

BUY NOW
Core on the Floor (Abdominal Training)

Author: Leigh Crews
An easy-to-follow guide to creating effective core-training circuit workouts and powerful sequences for developing abdominal muscles. The DVD explains how to transform ordinary abdominal routines with proper sequencing and discover non-traditional and hig
(read more...)

Product Code: 827008006991

 

BUY NOW
Strength in the Balance (A Stability Ball and Chi Ball Workout)

Author: Leigh Crews
Easy-to-follow sequencing, logically organized according to body position on the stability ball, is explained and demonstrated. The DVD reviews some traditional exercises in a new light and details some non-traditional ways to get great results. Each of t
(read more...)

Product Code: 827008003495

 

BUY NOW
Intuitive Eating: Empowering Clients to Trust Themselves

Author: Tiffany Crate, MS
Identifies and discusses several skills that can help the clients of personal trainers reconnect with their intuition and identify what foods honor their energy and optimal body size, while reigniting their passion and love for food.
(read more...)

Product Code: 827008284399