Don't see what you want? Call us today at 888-229-5745
Customer Service Hours: Monday - Friday 8:00 A.M. - 4:30 P.M. PST

  facebooktwitterYouTube
 
**Make sure you are signed in before attempting to make purchase**


BUY NOW
Tools for Training the Torso

Author: Alex McMillan
Explains and demonstrates a variety of exercises that target the torso. The DVD provides personal trainers with a variety of new exercises and cuing techniques to help ensure that their clients perform the exercises correctly.
(read more...)

Product Code: 827008291694

 

BUY NOW
Pumping Nothing

Author: Alex McMillan
Provides an overview of a variety of exercises for the lower body, upper body, and core, using absolutely no equipment at all. Designed for personal trainers and group fitness instructors, the DVD shows how muscular fitness can be safely, effectively, and
(read more...)

Product Code: 827008290895

 

BUY NOW
Developing a Safe Pre-/Post-Natal Exercise Program

Author: Susan McInnis
Describes the physiological changes that occur during pregnancy and examines current guidelines for establishing safe and effective fitness programs for pre-/post-natal clients. The DVD reviews the contraindications to exercise and discusses which exercis
(read more...)

Product Code: 827008008599

 

BUY NOW
The Science and Practice of Body-Composition Assessment

Author: Kyle McInnis
Presents a comprehensive overview of both the scientific basis and the practical applications of how to properly conduct body-composition assessments. The DVD features a detailed discussion and demonstration of actual laboratory and field body-composition
(read more...)

Product Code: 827008080892

 

BUY NOW
The Science and Practice of Designing Exercise Programs for the Overweight and Obese Client

Author: Kyle McInnis
Presents a detailed guide to how to design exercise programs for clients who are moderately to severely overweight.
(read more...)

Product Code: 827008072798

 

BUY NOW
AEDs: Understanding the Basics

Author: Kyle McInnis
Provides an overview of the use of automatic external defibrillators in health/fitness settings. In an easy-to-apply and understand manner, the critical value of having early defibrillation in exercise settings for individuals who experience sudden cardia
(read more...)

Product Code: 827008060290

 

BUY NOW
Obesity in Children: Tackling a Growing Problem

Author: Kyle McInnis
Presents an overview of the complex and interrelated factors that contribute to the rise in obesity prevalence in children and adolescents. The dual epidemics of overweight and inactivity in youth are addressed and more.
(read more...)

Product Code: 827008057290

 

BUY NOW
Integrating Fitness Components into a High School Physical Education Curriculum

Author: Patrick McHenry MA, CSCS*D, PES
Explains how to incorporate balance, agility, speed, coordination, strength, flexibility, endurance, power, and stability into a physical education class. The DVD reviews the importance of each of the basic components of fitness and then shows basic drill
(read more...)

Product Code: 827008372591

 

BUY NOW
Core Concepts in Risk Management

Author: Ian McGregor, Ph.D.
Presents an overview of a basic planning process that can be used in developing practical risk-management action plans. Focusing on the fundamental elements of what constitutes negligence, the DVD provides advice and guidelines that can be customized to a
(read more...)

Product Code: 827008164295

 

BUY NOW
Core Concepts in Negligence & Legal Liability

Author: Ian McGregor, Ph.D.
Explains what constitutes negligence and explores how negligence and legal liability are established through the courts.
(read more...)

Product Code: 827008163496

 

BUY NOW
Speed and Explosive Training for Volleyball

Author: John McBride, CSCS
Presents a comprehensive review of how volleyball coaches can get their athletes to jump higher, move faster, and play better. Featuring hands-on demonstrations, the DVD explains and shows the training modalities and exercises that can be performed to dev
(read more...)

Product Code: 827008282692

 

BUY NOW
Optimizing Strength Training to Maximize Volleyball Performance

Author: John McBride, CSCS
Presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Featuring hands-on instruction, the DVD explains and shows the steps that volleyball coaches should take to protect t
(read more...)

Product Code: 827008281893

 

BUY NOW
Moms in Motion Strength

Author: Irene McCormick, MS, CSCS
Presents an overview of common postural imbalances as well as details safe and balanced exercises that can assist health/fitness professionals in customizing a program that can go a long way in achieving better results from an exercise program during preg
(read more...)

Product Code: 827008248797

 

BUY NOW
KICKbox Fitness

Author: Joe Lewis, John Maynard, Trey Wyatt
Presents a comprehensive overview of the fundamentals and skills involved in designing and executing a physically challenging kickboxing workout.
(read more...)

Product Code: 827008924394

 

BUY NOW
Eating Your Way to Health and Weight Loss: Losing Weight the "Right Way"

Author: Brian C. Leutholtz, Ph.D., FACSM
Presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods.
(read more...)

Product Code: 827008212590

 

BUY NOW
Ergogenic Aids: The Top 15 Ergogenic Aids (Revised Edition)

Author: Brian C. Leutholtz, Ph.D., FACSM
Presents a review of the most up-to-date scientific information available on 15 of the most popular ergogenic aids. This DVD offers an easy-to-understand discussion of which ergogenic supplements are effective and which ones are notGÇöand why!
(read more...)

Product Code: 827008211791

 

BUY NOW
Vitamins: Understanding the Basics

Author: Brian C. Leutholtz, Ph.D., FACSM
Discusses the facts and misconceptions surrounding vitamin supplementation. The DVD also reviews the impact that vitamins may have on an individual's level of energy and athletic performance.
(read more...)

Product Code: 827008210992

 

BUY NOW
Weight Loss: What Works, What Doesn't, and Why Diets Don't Work

Author: Brian C. Leutholtz, Ph.D., FACSM
Reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. This DVD also examines some of the more commonly held fitness-related myths and misconceptions.
(read more...)

Product Code: 827008208791

 

BUY NOW
Exercise Programming for Special Populations: Recent Advances

Author: Brian C. Leutholtz, Ph.D., FACSM
Presents an up-to-date review of the exercise programming recommendations and guidelines for eight "special population" groups. Major exercise-related issues are discussed for the following medical concerns: heart disease; lung disease; peripheral vascula
(read more...)

Product Code: 827008024698

 

BUY NOW
It's All Related: Core Training

Author: Annette Lang
Presents an insightful overview of the importance of core integrity and how to develop it in a variety of positions, with or without equipment and more.
(read more...)

Product Code: 827008462490