Don't see what you want? Call us today at 888-229-5745
Customer Service Hours: Monday - Friday 8:00 A.M. - 4:30 P.M. PST

  facebooktwitterYouTube
 
**Make sure you are signed in before attempting to make purchase**


BUY NOW
Kettlebell Concepts™: Total-Body KB Blast™

Author: Keli Roberts
Provides a comprehensive overview of the benefits of Kettlebell training to develop total-body strength and aerobic conditioning. The DVD reviews the basics underlying the science of this unique modality and then explains how incredibly versatile this 'si
(read more...)

Product Code: 827008301799

 

BUY NOW
Working Between the Lines

Author: Jennifer Renfroe
Demonstrates how to work 'between the lines' with this one-of-a-kind double-step workshop. The DVD features new ideas for developing and successfully teaching combinations utilizing two steps and an 'aisle.' The workout is designed to offer exercisers a n
(read more...)

Product Code: 827008300990

 

BUY NOW
Hard Core Training

Author: Fraser Quelch
Provides an overview of the core structure's anatomy and functionality, and reviews a series of innovative and demanding new core exercises that can be adapted to challenge the most advanced participants.
(read more...)

Product Code: 827008299195

 

BUY NOW
Strength Training for Triathletes and Runners

Author: Fraser Quelch
Reviews the key factors involved in designing periodized strength-training programs, specifically to address the physical demands facing triathletes and runners. The DVD presents an overview of the information and steps necessary to create high-impact str
(read more...)

Product Code: 827008298396

 

BUY NOW
Movements, Not Muscles: A Multi-Planar Approach to Training

Author: Fraser Quelch
Teaches a complete functional movement training approach that helps personal trainers increase results, reduce injuries, and develop stronger motor patterns in their clients.
(read more...)

Product Code: 827008297597

 

BUY NOW
Yoga for Cardiac Rehab

Author: Paula Pullen, M.Ed.
Explains why and how yoga can be safely adapted to a cardiac rehab setting. In an easy-to-understand and apply manner, the DVD details why yoga is a safe rehab modality for cardiac rehab patients, what modifications and props are appropriate for a beginni
(read more...)

Product Code: 827008952991

 

BUY NOW
Yoga for Cardiac Rehab (Modified Postures)

Author: Paula Pullen, M.Ed.
Presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients
(read more...)

Product Code: 827008201198

 

BUY NOW
Fit Over Fifty

Author: Joy Prouty, Josie Gardiner
Provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform. The DVD enables exercisers to mix and match the various workouts to meet their needs and interests.
(read more...)

Product Code: 827008182091

 

BUY NOW
Integrating Corrective Exercise and Personal Training

Author: Justin Price, MA
Shows trainers how to assess muscular imbalances and integrate corrective exercises into personal-training programs in a way that is fun, challenging, and rewarding from both an aesthetic and functional standpoint.
(read more...)

Product Code: 827008296798

 

BUY NOW
Testing and Evaluating Strength

Author: Jeffrey A. Potteiger, Ph.D., FACSM
presents a detailed overview of why and how the strength level of non-athletes and athletes should be measured. The DVD explains how such testing can be conducted in a valid, reliable, and safe manner. The DVD also offers practical advice on selecting an
(read more...)

Product Code: 827008197897

 

BUY NOW
The "WOW" Factor

Author: Krista Popowych
Explains what it takes to create a "wow" workout experience for participants. The DVD reviews the tools and techniques of instructor excellence. details what is needed to go from being a good instructor to being a great instructor. and more.
(read more...)

Product Code: 827008295999

 

BUY NOW
Developing Power for Basketball

Author: Steve Plisk
Presents a detailed overview of how basketball players at all competitive levels can develop muscular power. This DVD explains and demonstrates how basketball players can run, jump, change directions, and generate force in a more explosive manner.
(read more...)

Product Code: 827008337798

 

BUY NOW
Bench Step Choreography: The Progression Method

Author: Allison Phillips, M.Ed.
Explains how to design creative choreography and build seamless combinations for bench step-exercise classes. The DVD demonstrates how the progression method can enhance student success and body awareness and build fun and excitement into a bench step cla
(read more...)

Product Code: 827008049295

 

BUY NOW
Injury Prevention Strategies for the Neck, Back, and Shoulders

Author: Teri O'Brien, J.D., MS
Offers an easy-to-understand review of the primary musculoskeletal problem areas that most adults must deal with in terms of functional posture. The DVD also demonstrates a series of exercises for treating and preventing each painful condition.
(read more...)

Product Code: 827008096497

 

BUY NOW
Developing a Personal-Training Business—From A to Z

Author: Teri O'Brien, J.D., MS
Presents a detailed overview of the key factors involved in designing and implementing a successful personal-training program. The DVD offers an invaluable resource for individuals who want to establish a profitable personal training business.
(read more...)

Product Code: 827008057399

 

BUY NOW
NSCA Training for Hockey Symposium

Author: National Strength and Conditioning Association
The (11) presentations from the two-day NSCA Training for Hockey Symposium are featured on a 4-disc DVD set. Over nine hours of authoritative information on the theories, fundamentals, and techniques involved in developing and implementing a sound trainin
(read more...)

Product Code: 827008490097

 

BUY NOW
NSCA Plyometrics, Speed, and Agility Symposium

Author: National Strength and Conditioning Association
The (16) presentations from the two-day NSCA Plyometrics, Speed, and Agility Symposium are featured on five DVDs. Over eleven hours of authoritative information on a variety of topics related to plyometrics, speed, and agility training.
(read more...)

Product Code: 827008345892

 

BUY NOW
NSCA Lifting for Power Symposium

Author: Allen Hedrick, MA, CSCS*D
The (12) presentations from the two-day NSCA Lifting for Power Symposium are featured on four DVDs. Over nine hours of authoritative information on a variety of topics related to training for power that has application to the professional.
(read more...)

Product Code: 827008285099

 

BUY NOW
NSCA Strength & Conditioning Methods Symposium

Author: National Strength and Conditioning Association
The (12) presentations from the two-day NSCA Strength and Conditioning Methods Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on a variety of strength and conditioning methods that have application to the p
(read more...)

Product Code: 827008162598

 

BUY NOW
NSCA Endurance Training Symposium

Author: National Strength and Conditioning Association
The (12) presentations from the two-day NSCA Endurance Training Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on the theories and rationale behind developing a training program for endurance athletes.
(read more...)

Product Code: 827008151097