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Yoga for Cardiac Rehab

Author: Paula Pullen, M.Ed.
Explains why and how yoga can be safely adapted to a cardiac rehab setting. In an easy-to-understand and apply manner, the DVD details why yoga is a safe rehab modality for cardiac rehab patients, what modifications and props are appropriate for a beginni
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Product Code: 827008952991

 

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Yoga for Cardiac Rehab (Modified Postures)

Author: Paula Pullen, M.Ed.
Presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients
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Product Code: 827008201198

 

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Fit Over Fifty

Author: Joy Prouty, Josie Gardiner
Provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform. The DVD enables exercisers to mix and match the various workouts to meet their needs and interests.
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Product Code: 827008182091

 

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Integrating Corrective Exercise and Personal Training

Author: Justin Price, MA
Shows trainers how to assess muscular imbalances and integrate corrective exercises into personal-training programs in a way that is fun, challenging, and rewarding from both an aesthetic and functional standpoint.
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Product Code: 827008296798

 

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Testing and Evaluating Strength

Author: Jeffrey A. Potteiger, Ph.D., FACSM
presents a detailed overview of why and how the strength level of non-athletes and athletes should be measured. The DVD explains how such testing can be conducted in a valid, reliable, and safe manner. The DVD also offers practical advice on selecting an
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Product Code: 827008197897

 

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The "WOW" Factor

Author: Krista Popowych
Explains what it takes to create a "wow" workout experience for participants. The DVD reviews the tools and techniques of instructor excellence. details what is needed to go from being a good instructor to being a great instructor. and more.
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Product Code: 827008295999

 

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Developing Power for Basketball

Author: Steve Plisk
Presents a detailed overview of how basketball players at all competitive levels can develop muscular power. This DVD explains and demonstrates how basketball players can run, jump, change directions, and generate force in a more explosive manner.
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Product Code: 827008337798

 

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Bench Step Choreography: The Progression Method

Author: Allison Phillips, M.Ed.
Explains how to design creative choreography and build seamless combinations for bench step-exercise classes. The DVD demonstrates how the progression method can enhance student success and body awareness and build fun and excitement into a bench step cla
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Product Code: 827008049295

 

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Injury Prevention Strategies for the Neck, Back, and Shoulders

Author: Teri O'Brien, J.D., MS
Offers an easy-to-understand review of the primary musculoskeletal problem areas that most adults must deal with in terms of functional posture. The DVD also demonstrates a series of exercises for treating and preventing each painful condition.
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Product Code: 827008096497

 

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Developing a Personal-Training Business—From A to Z

Author: Teri O'Brien, J.D., MS
Presents a detailed overview of the key factors involved in designing and implementing a successful personal-training program. The DVD offers an invaluable resource for individuals who want to establish a profitable personal training business.
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Product Code: 827008057399

 

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NSCA Training for Hockey Symposium

Author: National Strength and Conditioning Association
The (11) presentations from the two-day NSCA Training for Hockey Symposium are featured on a 4-disc DVD set. Over nine hours of authoritative information on the theories, fundamentals, and techniques involved in developing and implementing a sound trainin
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Product Code: 827008490097

 

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NSCA Plyometrics, Speed, and Agility Symposium

Author: National Strength and Conditioning Association
The (16) presentations from the two-day NSCA Plyometrics, Speed, and Agility Symposium are featured on five DVDs. Over eleven hours of authoritative information on a variety of topics related to plyometrics, speed, and agility training.
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Product Code: 827008345892

 

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NSCA Lifting for Power Symposium

Author: Allen Hedrick, MA, CSCS*D
The (12) presentations from the two-day NSCA Lifting for Power Symposium are featured on four DVDs. Over nine hours of authoritative information on a variety of topics related to training for power that has application to the professional.
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Product Code: 827008285099

 

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NSCA Strength & Conditioning Methods Symposium

Author: National Strength and Conditioning Association
The (12) presentations from the two-day NSCA Strength and Conditioning Methods Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on a variety of strength and conditioning methods that have application to the p
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Product Code: 827008162598

 

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NSCA Endurance Training Symposium

Author: National Strength and Conditioning Association
The (12) presentations from the two-day NSCA Endurance Training Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on the theories and rationale behind developing a training program for endurance athletes.
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Product Code: 827008151097

 

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NSCA Advanced Periodization Symposium

Author: National Strength and Conditioning Association
The (9) presentations from the two-day NSCA Advanced Periodization Symposium are featured on two extended-play DVDs. Almost nine hours of authoritative information on the theories and rational behind developing a periodized strength and conditioning progr
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Product Code: 827008149896

 

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NSCA Youth Fitness Symposium

Author: National Strength and Conditioning Association
The (12) presentations from the two-day NSCA Youth Fitness Symposium are featured on two extended-play DVDs. Over ten hours of authoritative information on the scientific basis for developing youth fitness programs.
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Product Code: 827008146390

 

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2005 NSCA Pre-Con: Sport-Specific Speed Development

Author: National Strength and Conditioning Association
Over two hours of authoritative information on movement mechanics, power development, plyometrics, and sport-specific speed development are offered on a single DVD.
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Product Code: 827008104895

 

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NSCA Weight Training Essentials Symposium

Author: National Strength and Conditioning Association
The (11) presentations from the two-day NSCA Weight Training Essentials Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on how to perform a needs analysis and design a sound strength-training program.
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Product Code: 827008100590

 

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ACE's Practical Guide to Functional Anatomy

Author: Sabrena Newton, MS
Created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies and more.
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Product Code: 827008053094